
Join Ashley from The Health Rescue in this complete 3-part masterclass
filmed live at The Silo in New Milford.
Discover the science, method, and practical application of sprouting.
The fastest way to flood your body with living nutrition.

Organic produce is expensive and wilts in days. You're spending $6-8 on greens that go bad before you can eat them all
You don't have space for a garden
No yard? No problem.
Sprouting requires just a kitchen counter.
"Healthy eating" feels complicated and time-consuming.
What if you could grow the most nutrient-dense food on earth in just 5 minutes, twice a day?
Biophotons and cellular energy
MVP - Minerals, Vitamins, Proteins
HOPE - Hormones, Oxygen, Phytonutrients, Enzymes
Why sprouts heal faster than anything in the grocery store
Choosing the right seeds vs. legumes
Exact soaking times for each variety
The rinse and drain rhythm for perfect sprouts
Avoiding mold, odor, and common mistakes
When to harvest for maximum nutrition
Storage secrets for 7-10 day freshness
Fresh sprout salad with homemade dressing
Pairing with warm sourdough and grass-fed butter
Creative ways to eat 4 cups of sprouts daily
Combining sprouts for complete plant-based protein
Choose the right seeds and legumes for sprouting
Set up your sprouting station with minimal equipment
Avoid common mistakes that cause mold or failed sprouts
Time your soaking and rinsing for maximum nutrition
Harvest and store sprouts to keep them fresh
Create a weekly sprouting rhythm for continuous supply
Incorporate 4 cups of sprouts daily for optimal health
Combine sprouts for complete plant-based protein

Living Nutrition
Unlike cooked or processed food, sprouts are alive and enzymatically active when you eat them, delivering nutrition your body can actually use.
Affordable Superfood
$1 in organic seeds produces more nutrition than $50 worth of produce, and nothing goes to waste.
Grows Anywhere
No garden, no soil, no special equipment. Just a jar, some seeds, and your kitchen counter.
Ready in Days
Most sprouts are harvest-ready in 3-7 days. You're never more than a week away from fresh, living food.
Complete Control
You know exactly what you're eating; no pesticides, no chemicals, no mystery ingredients.
Ashley L. Russo
Ashley is a passionate health educator and the founder of The Health Rescue, dedicated to helping people reclaim their vitality through living foods and natural healing.
After transforming her own and her families health through sprouting and whole-food nutrition, Ashley has taught hundreds of students the ancient practice of growing living foods at home. Her approach combines cutting-edge science with timeless wisdom, making health accessible to everyone.
This masterclass was filmed live at The Silo in New Milford, where Ashley shared her most powerful sprouting insights with an engaged audience.
Nothing is scripted. Nothing is held back.
This is real education from real experience.

"Ashley walks the talk.
I highly recommend her"
"Ashley is a rarity. She is passionate, engaging, very knowledgeable, and truly cares for the students and clients she teaches"
Dr. Kenneth Hoffman


"Thank you Health Rescue.
My life has been transformed!"
"Since adopting her nutritional suggestions, I have felt and noticed such a positive change in my energy, appearance, and attitude."
Jennifer R.


"Ashley represents the
crucial element I was missing"
"Within just two months of her coaching, I have witnessed more positive changes than in an entire year of my individual efforts!"
Mariella H.



THE COMPLETE MASTERCLASS - INCLUDED FREE!
All 3 parts: Science, Method & Application (90 minutes) - Lifetime streaming access on any device - Bonus downloadable resources
TWO WIDE-MOUTH 32OZ MASON JARS
Perfect size for abundant harvests - Professional quality, stackable glass
FOUR INNOVATIVE 3-IN-1 SPROUTING LIDS
Acts as lid, stand, AND draining tray! - 316 stainless steel mesh (rust-proof) - Built-in 45° tilt for optimal airflow
EXCLUSIVE 4-BEAN FUSION BLEND
Adzuki, Mung, Pea, and Lentil Beans - Health Rescue exclusive - you can't get this anywhere else! - Enough for TWO full jars of protein-rich sprouts
GOURMET 4-SEED SPICE BLEND
Alfalfa, Broccoli, Radish, and Fenugreek - Enough for TWO more jars of nutrient-dense sprouts

š BONUS #1: SPROUTING RECIPE GUIDE
20+ delicious ways to use your fresh sprouts
š BONUS #2: THE HEALTH RESCUE'S GROW GUIDE
Step-by-step instructions and pro tips
š BONUS #3: FREE SHIPPING NATIONWIDE!

START IMMEDIATELY
No hunting for supplies
PROFESSIONAL EQUIPMENT
The exact tools Ashley uses
EXCLUSIVE SEED BLENDS
You can't buy these anywhere else
PROVEN SUCCESS
87% of kit buyers still sprouting 6 months later
COMPLETE SYSTEM
Nothing else to buy

Get the answers you need to start
your sprouting journey with confidence
A: The complete 3-part masterclass is approximately 74 minutes of content, including the live demonstration (20 mins.) and kitchen segment (10 mins.). You can watch at your own pace and revisit any section anytime.
A: No! You can start with just mason jars, cheesecloth, and filtered water. The Ultimate Sprout Kit makes it even easier with professional mesh lids and organized trays, but it's not required to begin sprouting.

A: Absolutely! Ashley designed this masterclass for beginners. She explains everything step-by-step, from choosing seeds to storing your harvest. You'll be sprouting confidently within days.
A: Immediately! After purchase, you'll receive instant access to stream the entire masterclass online. Watch on any device, anytime.
A: Perfect! Ashley covers the most common sprouting mistakes (mold, odor, poor growth) and exactly how to avoid them. You'll learn the troubleshooting secrets that ensure success every time.
A: Yes! Ashley shows you how to create a weekly sprouting rhythm using multiple jars so you always have fresh sprouts ready. Many students grow 4+ cups daily for their entire household.

A: Yes! When a seed sprouts, its vitamin content can increase by 100-2000% depending on the variety. Sprouted lentils have up to 600% more Vitamin C than dry lentils. The masterclass explains the science behind this transformation.
A: Properly stored in the refrigerator, most sprouts stay fresh for 7-10 days. Ashley teaches you the exact storage method to maximize freshness.
A: You get the complete video masterclass plus email support. If you have questions after watching, you can reach out to our team for help.
A: We don't recommend freezing as it destroys the living enzymes. The beauty of sprouting is you can always have fresh sprouts ready, no preservation needed!

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